About me I am all about taking a holistic approach to anything and everything. I approach every situation with love and compassion, and I am grateful for EVERY experience and encounter. I love helping people get to know themselves better in order to…
Health Coach
So often, we hear about people who are stuck in a rut. They have a lot going for them yet still don’t feel happy or fulfilled. Or they’ve put their dreams on the back burner as they’re busy with their current career or family. They’re exhausted,…
Health Coach
Val Silidker M.S., BCC (Board Certified Coach) is the co-founder and director of Psychospiritual Institute, as well as a lead trainer. She is a board certified coach and has been coaching individuals and facilitating groups for over 20 years,…
Health Coach
Leslie O’Neill is SOS Care’s Program Coordinator for the Independent Life Skills program. She has over 15 years of experience as a Life and Wellness Coach and over 20 years of leadership experience as a business owner of multiple Wellness…
Health Coach
I’m a virtual Functional Registered Dietitian Nutritionist, and I’ve always been passionate about using food as medicine to help individuals feel their best. My journey to a career in nutrition began at a young age, as I struggled with chronic…