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Maximize your health and be your best. Neuro-Emotional Technique (mind/body stress release), Catalyst coaching, personal and spiritual evolvement, and more.

As a 4th generation chiropractor, Dr. Bemis’s family is well known in the Alton metropolitan area for chiropractic. His father Frank, uncle Jerry, brother Ryan, sister Kristina and cousins Jerry Jr. and Geoff all practice chiropractic. Dr.…

Dr. Angela Staubs is a Duluth, Minnesota native. As a seasoned NUCCA Upper Cervical Chiropractor in Duluth, MN, she is unique in her approach to chiropractic care, taking time to listen to her patients and creating a collaborative plan of care. Her…

Dr. Casha Smith​​​​​​​ – Founder & CEO, Cashae Spine & Sports​​​​​​​ Dr. Smith is an avid outdoor rock climber, competitive swimmer, runner, marathoner, and bicyclist with first-hand knowledge of the benefits of chiropractic therapy.…

It’s my preschool graduation. There I am, hidden under a glossy, royal blue cap and gown. Crowded by antsy four-year-olds. The room is silenced, the program is about to begin: “I believe I can fly. I believe I can touch the sky. I think about…