So often, we hear about people who are stuck in a rut. They have a lot going for them yet still don’t feel happy or fulfilled. Or they’ve put their dreams on the back burner as they’re busy with their current career or family. They’re exhausted,…
Health Coach
Health Coach
Val Silidker M.S., BCC (Board Certified Coach) is the co-founder and director of Psychospiritual Institute, as well as a lead trainer. She is a board certified coach and has been coaching individuals and facilitating groups for over 20 years,…
Health Coach
I’m a virtual Functional Registered Dietitian Nutritionist, and I’ve always been passionate about using food as medicine to help individuals feel their best. My journey to a career in nutrition began at a young age, as I struggled with chronic…
Health Coach
A graduate of CCU with a BS in Health Promotion holding CHES certification, a Certified Worksite Wellness Specialist and Holistic Wellness Coach, currently pursuing a Masters in Public Health with concentration on Nutrition, I have spent the last 15…
Health Coach
“We’re here to help you thrive After years of personal and professional experience, we founded Nelson Academics, where we provide academic coaching to help students make their educational goals a reality. Through a series of reflective 1-on-1…