Health Coaching

“A journey of a thousand miles must begin with a single step.” —Lao Tzu, founder of Taoism Although I didn’t know it at the time, my first step towards becoming a Qigong practitioner dates back to the year 1980, when I began an…

As a coach, I put the POWER back in YOUR hands. I am a wife and mother of 3, so I know how hard it can be to find one minute to learn about nutrition, plan for, or focus on your own health. I am here to help! I received my training from the…

Lisa Kamont with Inspiring Health NC is a Certified International Integrative Nutrition Health Coach with a special focus on Applied Functional Medicine health coaching. She works to empower clients to put together the confusing puzzle pieces of…

Erin is a Yoga Therapist, C-IAYT, and has been studying and teaching Yoga since 1999, studying with Gary Kraftsow (American Viniyoga Institute). Erin received her Yoga Therapy Certification through AVI in 2006. Erin is passionate about helping…

Liz Baker Liz has been a professional in the health and fitness industry for more than 10 years. Her passion for fitness was ignited once she was exposed to athletics in high school, where she was a member of the Girls Varsity Soccer team. Liz will…