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Mary’s core passion is optimal family health and wellness. Mary is a doula with a lengthy background attending out of hospital births and birthed her own children outside of a hospital setting. Through her role as a doula she has helped…

Victoria has been practicing acupuncture for more than 30+ years, since she graduated from a three-year program at Mandarin School of Chinese Medicine (Jacksonville, Florida) in 1990. She is licensed as an acupuncturist by the Commonwealth of…

Welcome! My name is, Mary Ardapple Dierker. I am a retired restaurant/bakery owner after a 33+ year career in Peoria, Illinois. In 2015, my journey began to become a wellness strategist trained in diet, lifestyle, and wellness coaching resulting…

My Story… In 2014 I fractured my spine… You could say my career as a wellness professional got off to a rough start. The year I began studying for my first certification, I broke a vertebra during a cliff diving accident and subsequently…

Based on my personal experience and two decades working in corporate settings, I’ve noticed that many people with high-pressure careers struggle to maintain healthy habits and choices. Whether it’s related to your diet or physical…