Based on my personal experience and two decades working in corporate settings, I’ve noticed that many people with high-pressure careers struggle to maintain healthy habits and choices. Whether it’s related to your diet or physical activity, it can be challenging to prioritize your health while meeting the demands of a busy work schedule. Fortunately, I have acquired extensive knowledge in holistic nutrition through my studies and coaching certifications at the Health Coach Institute (HCI). Having been in a similar situation and successfully emerged with my health and well-being intact, I am well-positioned to help you achieve your health and life goals.