Four years ago, I didn’t have the energy to do the most basic tasks in life. At best, I did some very light housework for an hour in the evening, and then I would collapse in bed. I spent my days sitting and napping in a chair, watching TV all day,…
Health Coach
Integrative Health Coach
Jessica Ahlum, founder and CEO of Health Impacts, brings 20 years of experience in the field of human behavior to her practice as an Integrative Health Coach and is certified through Duke Integrative Medicine. Practiced in the transformation of…
Mary Mischtschuk, licensed clinical social worker, received her master’s degree in social work from the University of Maryland at Baltimore. Her approach to counseling is to provide active, non-judgmental, and empathetic listening, teach new…
Livitician Coach
Deborah is the world’s first Livitician® coach, a term she coined beyond Dietician, coaching clients on nutrition and fitness for over 15 years. Her mission is to educate others on achieving optimal wellness through balanced eating, intrinsic…
Health Coach
I strive to empower people through fitness, mindfulness, and nutrition to experience their optimal best, and balance their body /mind so they work in sync, as they’re meant to. The combination of real food and fitness yields strength in both…