Health & Wellness Coaching

I have fallen in and out of health many times throughout my life. Before my most recent transformation, I was living a life filled with anxiety, chronic stress and anger which led to binge eating. My home and work environments had become toxic for…

After years of coaching clients, I am confident that diets do not work for long-term weight loss, especially if you are an emotional eater.  The “Diet Mentality” sets us up for failure because it fosters a temporary way of life that is not…

Meet Renée: your new partner on your path to wellness a little bit more on why you became a heath & wellness coach… Personal experiences really shifted my perspective on who I felt I was and where I wanted to be. But it was not only the…

Hi, I’m Lanette Ferguson and I help people remove emotional, physical and energetic blocks to wellness through multiple modalities that facilitate the restoration of health and wellbeing. Helping people feel better, heal, evolve and change,…

We specialize in fully virtual nutrition-based weight loss, whether you want to lose 50 or 450 lbs. We implement an accountability based health coaching model that guarantees results. Reach out to us today for a free consultation! ~ Steve &…