My mission is to help guide, support and encourage people, and in some cases, give the needed kick in the “ar$e” we all sometimes need, in order to get our lives back on track. For those who are feeling anxious, overwhelmed, a lack of energy, or…
Health and Life Coach
Functional Medicine Certified Health Coach
When my spouse became a Functional Medicine (root cause medicine) practitioner and began to heal herself through the tenets of this modality, I was amazed and also started lifestyle modifications. I began to see and feel the improvements in my own…
Integrative Health Coach
Lynn is a recovering corporate professional, and an avid sports fan. Among her favorite teams – well, they expand into all areas: from the NFL (Raiders) to college hoops (UCONN and UNC), to college football (Wisconsin!) She left the corporate…
Health and Life Coach
Certified Health and Life Coach
I am a health and life coach certified with Health Coach Institute. I have my B.A. in Communications from SUNY Albany. I have always struggled with stress and anxiety. To the point where it ended up in a suicide attempt. I was hospitalized 4 times…