As a Certified Behavioral Health Coach, I am passionate about employing my experience and understanding to encourage and inspire others dealing with challenges and crises through coaching, speaking, and mentoring. I help you minimize stress,…
Health Coach
From Chronic Pain Sufferer to Pain Management Coach After a fall in 2018, everything changed in my world. Up until that point, I had been able to tolerate the lower back pain with NSAIDs, frequent position changes and stretching exercises. Was…
Health Coach
I believe it is every individual’s right to be fully informed of the benefits and risks of all recommended tests, pills, procedures and programs they will consider for their health and wellbeing-as well as any effective alternatives that might be…
I am a qualified and certified health and life coach, personal trainer, weight loss specialist, and nutrition coach. Throughout my life, I struggled with obesity and have tried every diet out there. Working in the restaurant industry for over 30…
My name is Christine Shand. I graduated from the University of Vermont with a B.S. degree in 1997 and a M.Ed. degree in 2009. I am a Certified NES Health Practitioner, doTERRA Essential Oils Representative, Life Coach and Wellness Advocate. For most…