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As a mother of four kids and two rescued dogs, I am deeply interested in health and wellness. Along with that, I enjoy reading, solving puzzles, playing games with my children, fostering homeless puppies, and spending as much time as I can outdoors.…

Dr. Kayanne McDermott (BA, ND.) was born in Kingston, Jamaica, West Indies. She received her Bachelor of Arts in Biology at C.W. Post of Long Island University in Greenvale, NY and her Doctoral Degree in naturopathic medicine at University of…

Dr. Richard Harris knows that striving for great health and wellness is crucial to living a higher quality of life. As a successful internal medicine physician and pharmacist, Dr. Harris has the critical expertise to help you achieve your best…

Based on my personal experience and two decades working in corporate settings, I’ve noticed that many people with high-pressure careers struggle to maintain healthy habits and choices. Whether it’s related to your diet or physical…

I became interested in the mind-body connection during my college years, when I struggled with an unhealthy lifestyle. I was able to break bad habits using techniques I learned while teaching a smoking cessation class. I began to realize that…