Sonali is passionate about educating and supporting busy individuals in their journey towards achieving and sustaining wholeness while creating healthy relationships to themselves and the world around them. She is professionally trained in the art of safe conversations, alkaline foods, alignement-based yoga, & energy meditation. She is a certified trauma-informed-alignment-based Purna yoga teacher, certified by the College of Purna Yoga. She has been teaching the movement arts for over ten years. Her roots are in Hatha yoga, Purna Yoga, Social Justice, Trauma-sensitive-yoga, integrative nutrition, Imago communication, tantra energy, and her own journey in exploring the mystery of Life. Movement, spirituality, and deep self-exploration have always been sources of transformation and healing for Sonali throughout her life.