I am Ricci-Lee Hotz, MS, RDN, and I can assist you with your nutrition and weight loss needs through my company, A Taste of Health. As a Registered Dietitian Nutritionist, we specialize in providing personalized nutrition counseling to a diverse range of clients. Our nutrition philosophy is different because we prioritize evidence-based recommendations tailored to each individual’s needs, with a focus on moderation, variety, and incorporating their preferred foods into a healthy eating routine. Our approach can help people improve their quality of life by removing the need to restrict certain foods to be healthy or lose weight. Additionally, I am particularly passionate about working with clients who have gastrointestinal conditions and cannot tolerate all foods. I provide advice on which foods to eliminate, which ones can still be consumed, and necessary supplements to ensure optimal nutrition status. I also specialize in helping clients with eating disorders, such as anorexia, bulimia, binge eating disorder, and orthorexia, as well as those struggling with body image difficulties related to nutrition and food choices. Lastly, I offer guidance to athletes seeking to maximize their athletic and performance potential.