Becca is the Founder and lead practitioner of ActivXchange. At the heart of her work lies a passion for empowering clients to become active participants in their own health through personalized engagement in lifestyle medicine. A practitioner of integrative mental health for nearly a decade, Becca was drawn through a personal journey of healing & growth to weave complementary eastern methods with evidence-based, western approaches to mental health care. Over the years, she has been successful in skillfully guiding people of all ages to tap into their natural human capacity for health, growth healing. As a clinician, Becca has over 16 years of experience in psychology, holistic health and wellness. She is a licensed mental health counselor, a certified clinical trauma professional; practitioner of BodyTalk, mindfulness and wellness coaching. Becca has a Bachelor’s degree in Psychology from the University at Buffalo and a Masters of School Counseling from Canisius College, and regularly engages in ongoing training & educational opportunities.