Pritam Tara

Health Coach

Hello! I’m Pritam Tara— yogini, health coach, and consciousness explorer. I help people break free from the limiting beliefs, behaviors, and addictions that are keeping them from living their most fulfilling life.

I’m a certified holistic health coach and kundalini yoga teacher with expertise in evolutionary health, real-foods nutrition, yoga, Ayurveda, meditation, and psychedelic plant medicines—bringing healing to physical, emotional, and spiritual dis-ease using scientifically and spiritually backed methods.

While this is me today, it took overcoming some major challenges before finding my path to health, happiness, and wholeness.

For 15 years, I was a closet binge-eater, numbing my pain with food, alcohol, and exercise. My depression fueled my emotional eating and drinking, which brought me shame, isolation, and then further depression that kept the vicious cycle going.

And no one had a clue…because I was a boss-babe.

I had all the markers of six-figure success:

* The executive-level career
* The million-dollar home, car, and wardrobe
* The “perfect” made-up face and gym-sculpted body

I thought if I kept up an external image of what success was supposed to look like on the OUTSIDE, no one would know what I wreck I was on the INSIDE.

But I knew…

And the thought of continuing down the same path for another 10, 20, 30 years scared the shit out of me. At the same time, my eating disorder was MY BEST FRIEND—reliable, predictable, distracting, and all-consuming.

The thing is, the more food and booze I stuffed into my body, the more I was stuffing down the negative emotions that were the root cause of my binging and purging.

I bet you’re wondering, “how did you break free from it”?

Well, I’ll tell you what happened. I had tried all the diets, cleanses, talk-therapy, self-development, and self-love workshops… but nothing was helping.

I was desperate, about to give up… until I learned about psychedelics. Psychedelics gave me new perspective and a vision that things COULD be different. From there I made a CHOICE that I was ready to CHANGE and I went ALL IN.

Over the course of many years I sought out the most powerful medicines, making numerous trips to Peru and Costa Rica for healing. I’ve spent tens of thousands of dollars, working with Ayahuasca, Iboga, Kambo, Psilocybin, 5MeO DMT, and Ketamine, learning the unique wisdom that each of these medicines hold.

I found the best healers. I practiced SAFELY and LEGALLY and paired my experience with the right SUPPORT.

By pairing psychedelics with cognitive behavior therapy, meditation, yogic science, and holistic health practices, I have learned how to REPROGRAM the body & mind, EXPAND the limited sense of self, DEVELOP awareness, vulnerability, and a newfound sense of self-love and compassion.

If this resonates, then you are in the right place!