Nicole Testa

Health Coach

Hi, I’m Nicole (she/her/hers)
Certified Professional Coach
I’m passionate about helping you…

reduce stress and prevent burnout

navigate life and career changes/transitions with mindfulness, clarity, and resilience

reset your priorities and focus

fill your cup and prioritize your well-being.

Sensitivity is my superpower
These days I identify as an empath and highly sensitive person (HSP)
However, I spent years of my life confused and overwhelmed by my heightened sensitivities. Learning about each of these traits has allowed me to finally have a much deeper understanding of myself and how I experience and perceive the world.

I now strive to allow my sensitivity to empower me and regard it as a unique gift.

While it does come with its own set of challenges, which I am learning to manage daily, I have come to respect, appreciate, and honor this part of myself. I’ve learned to prioritize filling my cup, so I can show up for what matters the most without burning out.

Many of the tools I practice and share are geared toward helping us ‘helpers’ and sensitive souls make a positive impact without sacrificing our well-being in the process.

My path to coaching
I’ve always been drawn to unconventional paths and individuals questioning the rules and norms and paving their own way.

Naturally, my career journey has been no different. Working in hospitality, the film/tv industry, non-profits, and now coaching has allowed me to meet people from all walks of life and have the honor of hearing about their experiences and approach to life.

While each story is unique, what remains the same, is each person’s desire to be known and understood. Every connection I make informs my coaching and helps me to create an open, non-judgemental space for clients to feel comfortable sharing and exploring.

My natural inclination to listen and connect with others, paired with a lifelong interest in psychology, spirituality, and personal growth, all pointed to me becoming a coach, and I’m so glad I did!