As a Health Coach, I have faced significant health challenges in the past that traditional medical professionals were unable to address. As my health deteriorated, I eventually came to the realization that the healthcare experts I was consulting with could not provide a solution to my health problems. I took the reins of my health and made some substantial changes in my lifestyle, such as adopting a whole foods organic diet, emphasizing self-care, reducing stress, and prioritizing sleep. I also attended nutrition and consciousness classes, as well as alternative healing practices. Through these efforts, I was able to recover and transform my life, finding purpose, passion, and community. My approach to healing considers the whole person, taking into account the mind, body, and spirit. As a Health Coach, I combine multiple therapies to help individuals learn how to heal themselves and achieve optimal health, joy, and abundance. I offer a range of online and in-person programs, including one-on-one coaching, group coaching, and self-paced online health coaching courses. Come join me on this incredible journey of healing!