Allow me to introduce myself. I began practicing yoga in 1998. I have been teaching yoga since 2006. I started Yoga For Your Health in 2013 and changed the name to Breathlink Yoga Therapy in 2014. My yoga therapy specialty is working with people who are going through major life changes. That might be physical, mental, emotional or spiritual change. Every stage of life has its challenges. Some people ride these waves with ease and others take detours which include stress, anxiety and depression. Through personal experience I have found yoga to help me navigate this interesting path. Nancy Sinton MBA, E-RYT 500, C-IAYT