I started my journey in college where I decided I really wanted to help people. I obtained a Bachelor of Science Degree in Psychology from Northern Arizona University in 1992 with intent to do research or counsel. Life had other plans for me, so I found myself on a life changing journey for many years that has made me the person I am today. I look back and am amazed at the experiences, although not easy, and I smile at my resilience and growth. Today, I now have a menu of services including Hypnotherapy, Emotional Freedom Techniques (EFT), Guided Meditation, Cognitive/Behavioral Modification, QiGong, Pranayama, and Yoga. All of these practices have helped me grow and evolve and I now want to share it with those of you who share the same desires.