Lori Cox

Health and Life Coach

Hi, I’m Lori. I work with mamas to help them develop clarity on their real priorities, develop a plan to reach crazy goals, and to develop a greater sense of purpose. My clients align their lives with what best serves them and their families and find abundant joy, vitality, and energy for the day. Working together, we find what works for you to achieve peace and power in your life. ​ I’m a solo parent to two beautiful boys with wildly different needs given their ages. I have a lot of experience co-parenting in a high-conflict relationship, navigating family court issues, working out of and at home with kids while also juggling the rigors of doing it all 98% of the time. ​ I’m a survivor of childhood abuse and the replicated abuses in my adulthood. I have personal knowledge of the very real challenges our early programming has on our parenting. It was my children that reflected back the work I needed to do on me and I do it every day while wearing all the hats. I can support and guide you as you navigate your personal challenges in a loving, non-judgmental, and compassionate way. Trust me, I get it. ​ I utilize a proven system for creating lasting transformations in my clients anchored by personal experience. Taking my personal experience into account and my passion for helping other mamas, I formalized my experience through graduating from the Health Coach Institute with a certification in health and life coaching. Our children are our greatest teachers and assets. Being the best version of ourselves is a gift of love to them as much as it is to ourselves.