I am here to guide you deep inside yourself, where all of the answers are quietly waiting for you. Your breath will lead the way. It is my honor and life’s work to share the power of breath, deep rest, and loving presence to all that is. I personally started my healing journey at age 6, when debilitating chronic migraines set in for the next 22 years. After many years of failed attempts with western medicine and RX drugs, I set out on a decade long search for a way to heal myself naturally. Out of the many lessons and insights that were discovered on this journey, the most significant takeaway was in the power of shifting away from trying to heal or fix myself. I started to experience the brilliance within my own being, and the miracles that unfold when we connect with and trust the life-force intelligence flowing through us. I discovered that the most effective and efficient way to connect with this universal intelligence was through the b r e a t h. After only 2 weeks of practicing breathwork, the migraines dissolved almost completely. This was one of many shifts that occurred, my entire life transformed. When we can open up the flow of Pranic energy within us by opening up the flow of breath, we can rest into the natural current of life and be guided into our highest excitement and potential.