I first got a taste how powerful perspective could be in 2008. At the time, I was in the midst of a huge life crisis (personal, financial & professional) and didn’t see a way out. The only thing I knew, the feel it in your bones kind of knowing, was I couldn’t stay stuck and I needed to focus on forward. I put all my energy into ‘what I could do now’ and considering if it brought me closer to a life I hoped for. It was then when I stopped looking at situations as just either/or (glass-full vs. glass-empty) and put my focus on finding a refill. I made it through that crisis, by focusing on forward and doing the best I could. Everything I worried about, turned out better than I could have imagined. In 2014, I found myself navigating debilitating illness. I knew deep down I needed to follow my instincts, so I kept searching for answers, answers I ultimately found. This life-changing experience led me to become a Functional Medicine Certified Health Coach and National Board Certified Health & Wellness Coach. I continue to believe when you are able to maintain a positive perspective it is possible to overcome almost anything. You can follow my personal journey and my practice for overcoming obstacles at GlassFullGal.com. For those who deep down feel there has to be a better way, the deepest desire I have for my work, is that it helps to others to feel inspired, encouraged and supported so they too can Live a Life Refilled™.