I’ve worked in the health and wellness field for over 30 years; everything from a PT Aide to a personal trainer, nutrition coach to a Functional Medicine Health Coach. I was a Division 1 college athlete and continued with a variety of competitive sports until 5 years ago. Between 15-20 years ago, I started having low energy issues while playing competitive racquetball. This is when I discovered I was diabetic. Through a LOT of trial and error, I discovered more than one way to get my A1C to normal. To this day, I continue to use myself as a lab rat to try different foods and different ways of eating with the goal of always striving to improve. And, now, I’ve taken my 1:1 coaching and moved it to a membership where I can help a lot more people regain their energy and vitality while improving their overall health by getting their A1C to normal levels