Growing up in the midwest I was always active. I have stayed active throughout my life and because I was an athlete all through middle and high school and into college; how I felt always mattered to me. My interest and passion for physical improvement as well as my mental and emotional health became a critical factor. I’ve always been interested in teaching, educating, and coaching. I am intrigued with how and why humans do what they do. I’m interested in thriving in this life. I love to travel, meet new people, and explore unfamiliar cities. My tenacity and perseverance as a lifelong athlete have given me the skills to handle the pressures in my life. My passion is organizing my life so that I can do more of what I really love like being in nature and exploring new ways to take care of myself. I enjoy pushing myself to learn more, do more, and be more at peace with my life. I have found that building strong habits makes everything in my life run smoother; which has produced excellent results. I’m most proud of being my authentic self, overcoming childhood challenges and living life today from a place of deep gratitude, peace, and joy!