Iris L. Mendez

Breath, Body, and Energy Coach

Coming from humbling beginnings, I know first-hand what it’s like to feel stuck spiritually, mentally, emotionally, and physically. I pride myself on being a provider that truly practices what I preach. I am not ashamed to state I know what it’s like to be on the receiving end of services as well as the providing end. This is why my clients love to work with me because I show up authentically in each session with every service I provide. I am extensively trained in emotional, mental, physical, and spiritual health as a former certified wellness coach and licensed psychotherapist and now— yoga instructor, Reiki practitioner, and coach. I take my formal education (Bachelors in Psychology and Master’s in Social Work) and my 10+ years of professional experience to provide an eclectic model of services that truly is guided by the divine and aligns with my clients. I help clients to get back into their divine vessels and energic systems (and out of their heads). Some of my most recent training includes Usui Reiki Levels I and II in addition to mediumship coursework. As a breath, body, and energy coach, I combine all my fund of knowledge both personally and professionally to meet you where you are, provide intuitive SOULution focused coaching, alignment in breath + body through yoga and mindfulness, AND use my intuitive and spiritual gifts as a guide. In my spare time I love to connect to the elements, be with nature, hike, dance, yoga, travel, and spend time with friends and family. I offer a healing hub of services and solutions for the SOUL.