Hello, Hello! I’m Dr. Lauren Keller, a mom of 3 humans, chicken mom, gardener, and lover of pelvic floor knowledge. If you search for me outside the office I’m usually at a local nursery, playground or hanging out with my husband, children and chickrens in the backyard.

I pursued a career in women’s health through movement & mindset because I’ve been on the other side as a new mama looking for knowledge and support during pregnancy and postpartum. I’m where compassion meets passion and hippy meets science. I can help show you what you CAN do while breaking down barriers so you stop fearing life or the unknown and are more confident and comfortable in pregnancy and postpartum.

If you found me here, it’s probably because:

• You’ve decided you want to work with someone who understands what you’re going through.

• You are tired of doctors listening to but not being heard and you know you deserve better. When you work with me that is different, you are heard. You are given space to share your voice and to truly experience life rather than walking through the motions.

• Or maybe you’ve heard me say that sex can be enjoyable rather than painful.

• Or you have listened to my soap box about the fact that women are not broken and CAN exercise safely during pregnancy, labor and postpartum.

As a mama who has experienced a traumatic birth and two healing births, I understand the fears you face during pregnancy and postpartum. It can feel very scary & isolating in those early days. What I know is that you are not alone and you can feel better physically and emotionally.

My passion and the focus of my practice is helping support women through the motherhood transition from trying to conceive to pregnancy and postpartum. I’m here to help mamas like you enjoy pregnancy and postpartum so you are able to truly enjoy and embrace the experience. I want you to feel like the best version of yourself!

The nerdy stuff:

• Doctor of Chiropractic (DC) from NUHS

• Board Certified Chiropractic Acupuncturist

• Acupuncture instructor

• Pelvic floor rehab from Herman & Wallace, PCES

• Previous instructor for pregnancy and postpartum fitness organization