Dr. Donna L. Goldstein, Founder “I love teaching people my “secrets” for losing weight and keeping it off for good!” Dr. Donna created the Body Wisdom Lifestyle program using her knowledge and leveraging her experience as a 30-year veteran psychologist and a former Corporate Wellness Director and health coach. Dr. Donna shifted her eating habits, but more importantly, shifted her mindset. She embraced a more active and conscious lifestyle that included healthy cooking, yoga, belly dancing, mindfulness and more time in nature. These practices fit seamlessly into her day, allowing her to fully and effortlessly transition into a healthier lifestyle. By making these lasting lifestyle changes, she lost 70 lbs and began to see improvements in energy, sleeping habits, balance, flexibility, vitality and especially confidence! Her goal has always been to feel better by achieving a healthy weight – not to be “model thin”. Dr. Donna is happily married and has maintained her curvy size 6 figure for 13 years. This program is not a diet, but a lifestyle that produces transformations that last. After she realized her own success, she knew she needed to share her transformation with others who like her—are struggling to get off the roller-coaster of weight loss and weight gain. With that excess weight, many also experience ongoing ankle, knee and foot injuries. She consulted with other medical and nutritional professionals, incorporated several ancient global traditions, and centered her focus around lifestyle and longevity to develop her own unique approach and the Body Wisdom Lifestyle program was born and continues to evolve. She has guided 2,000+ people locally and globally to live healthier and happier lives and has successfully helped those clients lose over 6,000 lbs. She is passionate about guiding her clients to become healthier, more balanced and confident – empowered to live a more mindful lifestyle. This unique program helps people achieve and maintain their healthiest weight, become more productive, get better sleep, enhance brain health, longevity and more!