Ashley Norwood is a certified Wellness Coach, a Mindfulness-Based Stress Reduction Practitioner and a Yoga Teacher. Ashley leads mindfulness courses and group health coaching classes/workshops for Atrius Health, MIT and Tufts University. Ashley Norwood was born in Rochester, NY, raised in Minneapolis, MN, graduated from the University of Georgia in Athens, GA and lived in Boston, MA for over 30 years. She now resides in South Berwick, Maine. Having lived all over the country she is uniquely suited to building rapport with people from all walks of life.