THE AWAKEN Every Breath Is a New Beginning How can I write this so it can fit in a such small paragraph? My story can have many titles but my favorite is “THE AWAKEN”. Ok here is a little about my journey on Integrative Nutrition, when I was younger (teen years and 20’s and even 30’s) I wasn’t aware of the meaning of Mind-Body Health, Instead I had a Diet Mentality, the concept of calories in calories out, working out to the point that I hated it, and I have to confess I even used those quick pills, trying to get a “perfect body” which there is not such a thing. The awakening happened when I got really sick from such damage I was doing to my body and mind for having such bad nutrition. Therefore I began my journey to educate myself in the field of Integrative Nutrition. As a certified IIN Health Coach, I’ve helped my clients with the necessary tools and resources to guide, support, and assist them in achieving your desired goals. ​ The essence of my work is to facilitate self-growth by helping you identify your core mind, body, and spirit challenges so that you can overcome them with confidence. Only then, will you be able to fully embrace who you are and start living a happier and healthier life.