I love running, coffee with friends, singing loud, driving fast and standing by the ocean. Typically I have at least five books in progress at any one time. I am living my best self ever and getting better every day. ​ My coaching practice grew out of my experience in becoming my best self ever. The chance to learn from Wellcoaches and The Neuroscience Academy helped me change my brain into a state of flourishing. ​ My kids and my husband are the light in my life and my passion lies in helping others find the tools they need to change their brain for health and happiness. ​ National medical association Board Certified Health and Wellness Coach, Inaugural Class Certified Professional Health and Wellness Coach, Wellcoaches Corp The Neuroscience Academy Certification