Health & Wellness Coaching

My Primal journey began roughly a decade ago. Since then, I have been deep down the rabbit-hole of nutrition and health. Every diet you can think of, every fad, every gimmick and every quick-fix has fascinated me. I’ve read more books and…

Laura C. Founder, classic Barre, barre brawl, balletone, barre cardio instructor Laura has always been drawn to sports, dance and fitness. She was a dancer for 15 years and taught dance classes for four years at a studio in Iowa. She’s been engaged…

Candice was drawn into the complementary health care field in the late seventies with a health crisis that required her to look beyond what was offered by traditional healthcare. Her recovery was facilitated and accelerated ten years later with…

Susan E. Brooks, M.Ed., has been a teaching artist since 1987. She moved to Mozambique, Africa, in 1996 with her family, where she taught art and English at an international school. After returning home and teaching art and English in Kentucky high…

In clinical and private practice in Florida and California since 1991, I teach each client to feel calm and relaxed even under pressure by transforming trauma and releasing stress. This successful approach allows the body to quickly recover from the…